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How to lose fat, without killing yourself in a tough diet... There are so many stories, so many tales. How do they ...

हर व्यक्ति ये चाहता है की कोई ऐसी वस्तु या कोई ऐसा ट्रेनिंग प्लॉन मिल जाए कि बॉडी स्ट्रांग हो जाए और हार्ड लुक आ जा...

Aging is a disease. It's disease of losing body fluides , minerals and proteins . Its loss of muscle mass & bon...

You can train specific parts of a muscle for good shape. Quite often you hear people saying that they're doing a...

कद 7 फुट 1 इंच | पहली बार जब उसने बेंच प्रेस लगाई तो 90 किलो का भार आसानी से उठा लिया | 3 से 4 साल की ट्रेनिंग के ...

The modernization of fitness centers in the last 2 decades has increased the sale of fitness equipments mutli-fold....