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The bodybuilding life style is the most sort after way of life to live healthy, stress free, disease free, young lo...

Pain from the Bench Press: - The last 2 weeks I’ve noticed a pain in my wrist following the Bench Press. First time...

Whether you’re new to the body-building scene or a seasoned veteran it’s doubtless that you’ve been offered advice ...

I am surprised on the baseless single muscle exercise, schedule being given by so called coaches to thousands of up...

There are basically two main things that help stop water retention. Ironically, the first of these is drinking more...

हार्ट बीट अपने आप में एक ऐसा मापदंड है जो हमारी शारीरिक क्षमता व दिल की सेहत बयान करता है| आम तौर पे मनुष्य की धड़कन...