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Carrots are often thought of as the ultimate health food. You were probably told to “eat your carrots” by your pare...

These days there is story about Mr. Ranjan Das, CEO and MD of SAP-Indian subcontinent's death after a massive cardi...

सदियों से यह धारणा ही नहीं पूरा विशवास है कि सैर अपने आप में पूर्ण व्यायाम है | यह पूर्णतय गलत है क्योंकि सैर के कु...

Also known as ground nuts, peanuts, along with beans and peas are members of the legume family which are the best s...

Exercise in almost any form can act as a stress reliever. Being active can boost your feel-good endorphin and distr...

Strength Tainging for 50+ Age Group There is no reason why people in their fifties can't still workout with high in...