“I’ve tried a few different casein powders and Rule 1 by far is the best. Great taste and mixes well.”
- Joeper
R1
Casein
WHAT IT IS
Slow-release Protein
R1 Casein provides 25g of slow-release protein in a thick and satisfying shake.†
- Made with 100% micellar casein protein
- Extended amino acid delivery
- Feeds muscles while you sleep
- Naturally rich in all 9 EAAs, including 3 BCAAs^^
R1 Casein's extended-delivery formula includes several positive negatives:
- ZERO Non-Casein Proteins
- ZERO Creamers
- ZERO Amino Spiking
- ZERO Banned Substances
^ These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
† Values per serving
HOW TO USE IT
Before Bedtime
R1 Casein is best used during extended periods of downtime, like at bedtime or between meals.
Mixing Directions
Mix one (1) heaping scoop of R1 Casein with 10-12 oz. of water, milk, or your favorite beverage in a shaker cup or 16 oz. glass. Shake or stir it up! Set your blender on high to make it extra smooth.
Alternate Suggested Use
In a blender, add your favorite fruit and ice to the above, mix, and enjoy a protein-fortified fruit smoothie!
