Creatine Monohydrate is the most researched form of creatine and is capable of improving recovery, strength, and gains in lean muscle mass.
Benefits
. Micronized Creatine Monohydrate.
. Promote lean Muscles
. Micronized Creatine is Better Absorption
Ingredients:
Micronized Creatine Monohydrate
Directions for use:
Take one serving(1 Scoop) of Creatine, mixed with 200 ml of water or other beverage of choice before during, or after training on non-training days, take one serving (1 Scoop) in the morning.