Benefits
Anxiety and Stress: Muscle Mantra Herbals Ashwagandha may control stress by reducing the level of Stress hormone. It helps produce calmness, increased focus, and mental well-being.
Muscle Strength & Recovery: Muscle Mantra Herbals Ashwagandha may improve muscle strength by promoting muscle growth levels in the body. It is helpful in faster recovery during exercise and physical activity.
Cognition: Muscle Mantra Herbals Ashwagandha may improve cognitive function by facilitating choline production in the body. It also enhances the attention by decreasing the over-firing of neurons and increase the ability of the body to ignore distracting stimuli.
Ashwagandha has been found to significantly increase white blood cells which thereby enhances immunity by strengthening the antibody function.
Ashwagandha helps improve the overall sleep quality and maintains healthy sleep patterns. It also helps combat pent-up fatigue and gives a boost to the energy levels.
Ashwagandha helps to control the excessive cortisol secretion thereby relieving stress.
