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The branched-chain amino acids (BCAA) – leucine, isoleucine, and valine – are unique among amino acids in that they...

Anabolic steroids are powerful hormones. They affect the entire body. Some of the side effects are common to all us...

Creatine is a nitrogenous organic acid produced in the liver that helps supply energy to cells all over the body - ...

Hello friends !!! I had a chat with one of the enthusiasts this morning. I am posting it as such and trying to cla...

If you go to gym of very high repute you may find the so-called guru coaches with big biceps. If you show your i...