Working out with weights can be somewhat uncomfortable. It requires physical exertion as well as mental exertion. A...
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As bodybuilders, our bodies are our lives. We eat right throughout the week, get plenty of rest, drink lots of wate...
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"Shoulders make the man." No doubt you've heard this maxim uttered dozens of times, but have you ever actually pond...
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It's a normal practice in many sports that most of the time the caretakers, helpers, cleaners or employees or the...
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Money can buy all type of luxuries, medicines, supplements, health club membership, personal training, other health...
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"Yes, I will do it" is a unique self motivatory line which one speaks to oneself while and before attemping a diffi...
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