HIRA LAL OF INDIA WON MR. UNIVERSE GOLD MEDAL AFTER 23 YEARS FOR INDIA  .... THE GREATEST ACHIVEMENT FOR ANY INDIA IN MODEREN BODYBUIULDING

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INDIANS WIN 2 GOLD 1 SILVER AT ASIA Asian Federation of bodybuilding & Fitness

International Federation of Bodybuilding & Fitness

Indian Bodybuilding & Fitness Federation

BODYLIFTING 3rd. NATIONALS BODYLIFTING KARNAL 2nd. Nationals Results

 India's Suresh Pai in IFBB News Letter

WORLD BODYBUILDING CHAMPIONSHIPS 2011 MUMBAI 3-7TH. NOV. 2011

MR. ASIA 2011 [55KG CLASS]

Suhas Khamkar India's best bodybuilder

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Articles of Bodybuilding & Nutrition

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INDIA WON TWO GOLD AND ONE SILVER MEDALS AT 44TH ASIAN BODYBUILDING CHAMPIONSHIPS BAHRIEN

 Heera Lal won Minarth Classic 2011